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Avocado and Ricotta Pitas

Appetizers & Snacks

Avocado and Ricotta Pitas
Nutrition Facts
8 serving per container
Serving size 1 serving
Calories 150
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 9%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrates 19g 7%
Dietary Fiber 2g 9%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 5g
Calcium 61mg 4%
Iron 1mg 6%
Potassium 200mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 8 ea. mini pita breads
  • 1/2 c. ricotta cheese
  • 1 ea. tomato, seeded and diced
  • 1 ea. Avocado From Mexico, halved, peeled, and pitted
  • Lemon juice to taste
  • Olive oil to taste
  • Salt to taste
Text Me Ingredients

Instructions

  1. Preheat oven to 350°F.
  2. Split mini pitas bread in half and bake until crisp.
  3. Spread ricotta on each of the halves of the pitas, and then add tomato.
  4. Cut avocado into slices and add lemon juice to avoid darkening. Place a slice of avocado on each pita half and season with a little salt.
  5. Drizzle each pita half with olive oil and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado and Ricotta Pitas
Amount Per Serving 8
Calories 150 Calories from Fat 0
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 9%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 200mg 9%
Total Carbohydrates 19g 7%
Dietary Fiber 2g 9%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 5g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 61mg 4%
Iron 1mg 6%
Potassium 200mg 4%
* Percent Daily Values are based on a 2000 calorie diet.

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