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Smoky Chipotle Avocado Breakfast Toast

Breakfast

Smoky Chipotle Avocado Breakfast Toast
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 430
% Daily Value*
Total Fat 28g 36%
Saturated Fat 9g 44%
Trans Fat 0g  
Cholesterol 205mg 69%
Sodium 470mg 20%
Total Carbohydrates 32g 12%
Dietary Fiber 8g 28%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 17g
Vitamin D 1mg 6%
Calcium 187mg 15%
Iron 3mg 15%
Potassium 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. thick slices sourdough bread
  • 2 t. butter
  • 2 ea. Avocados From Mexico, roughly mashed
  • 2 oz. crumbled goat cheese
  • 4 ea. medium-to-hard boiled eggs, roughly chopped
  • 1 T. TABASCO® Chipotle Pepper Sauce
  • Sea salt, to taste
Text Me Ingredients

Instructions

  1. Toast the slices of bread, and spread 1/2 t. butter on each hot piece.
  2. Assemble the toasts: on each piece buttered bread, divide the mashed avocado, top with 1/2 oz. crumbled goat cheese, chopped egg, and a drizzle of chipotle Tabasco.
  3. Sprinkle with sea salt to finish.

ADDITIONAL INSPIRATIONS: This is such an easy and filling breakfast – try it with any type of cheese or Tabasco sauce you’d like! Or add some crumbled, crisp bacon for a savory crunch.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Smoky Chipotle Avocado Breakfast Toast
Amount Per Serving 4
Calories 430 Calories from Fat 0
% Daily Value*
Total Fat 28g 36%
Saturated Fat 9g 44%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 205mg 69%
Sodium 470mg 20%
Total Carbohydrates 32g 12%
Dietary Fiber 8g 28%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 17g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 187mg 15%
Iron 3mg 15%
Potassium 560mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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