AVOCADO HONEY-LIME SALMON TACOS

Tacos

AVOCADO HONEY-LIME SALMON TACOS
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving
Calories 530
% Daily Value*
Total Fat 23g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 4g  
Monounsaturated Fat 9g  
Cholesterol 50mg 17%
Sodium 700mg 30%
Total Carbohydrates 75g 27%
Dietary Fiber 6g 21%
Total Sugars 28g  
  Includes 17g Added Sugars 34%
Protein 19g 0%
Vitamin D 7mg 35%
Calcium 86mg 6%
Iron 1mg 6%
Potassium 967mg 29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocados From Mexico, sliced
  • 8 oz. salmon filets, cut into 4 even pieces (2 oz)
  • 4 T. honey
  • 2 T. butter, melted
  • 1 T. minced garlic
  • 3 ea. limes
  • 4 ea. Tortillas, 6" flour
  • 2 c. cabbage (or slaw mix)
  • 1 can (7- oz) mild salsa verde, (green salsa)
  • 1 large piece of aluminum foil, to wrap salmon for cooking

Instructions

  1. Preheat oven to 400 degrees.
  2. On a baking sheet, place salmon on a large piece of aluminum foil and season both sides with salt and pepper. Using ½ a lime, cut in 4 slices to place under salmon filets while cooking.
  3. Stir together melted butter, honey, garlic and the juice of 1 lime. Pour mixture over salmon. Fold sides of foil up over the salmon.
  4. Bake for 15-20 minutes. Remove from oven and set aside.
  5. Prepare Tortillas: Soak a paper towel with water and squeeze out most of the water. Wrap tortillas in moist towel and microwave for 20 seconds.
  6. In a large bowl, gently mash cooked salmon so that it easy to spoon into tacos.Place one tortilla on each plate and place a heaping spoonful of salmon. Place 1-2 slices of avocado beside salmon. Top with cabbage, salsa and a lime wedge.
Nutrition Facts
AVOCADO HONEY-LIME SALMON TACOS
Amount Per Serving
Calories 530 Calories from Fat 0
% Daily Value*
Total Fat 23g 29%
Saturated Fat 7g 35%
Trans Fat 0g  
Polyunsaturated Fat 4g  
Monounsaturated Fat 9g  
Cholesterol 50mg 17%
Sodium 700mg 30%
Total Carbohydrates 75g 27%
Dietary Fiber 6g 21%
Total Sugars 28g  
  Includes 17g Added Sugars 34%
Protein 19g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 7mg 7%
Calcium 86mg 6%
Iron 1mg 6%
Potassium 967mg 29%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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