Shrimp, Chipotle and Avocado Sandwich

Lunch

Shrimp, Chipotle and Avocado Sandwich
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 400
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 780mg 34%
Total Carbohydrates 48g 17%
Dietary Fiber 6g 22%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 20g
Calcium 60mg 4%
Iron 4mg 20%
Potassium 510mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 Avocado From Mexico, diced
  • 1/2 pound shrimp, raw and clean
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic granules
  • 2 tablespoons olive oil
  • 1/2 teaspoon chipotle powder
  • The juice of one lemon
  • 1 large baguette
  • 1/4 head of Romaine lettuce
  • 1/2 teaspoon salt
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Instructions

  1. Combine the garlic granules, cumin, chipotle powder, salt and olive oil in a bowl. Add the shrimp and mix well to combine. Let marinate for 20 minutes in the refrigerator.
  2. In another bowl, add avocado and lemon juice, mix well and set aside.
  3. Place the shrimp in a skillet over medium heat and cook until pink, about 5 minutes.
  4. Split the baguette in half, add lettuce leaves, avocado and then shrimp on the bottom half and put top half of bread on top. Can be toasted if desired.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Shrimp, Chipotle and Avocado Sandwich
Amount Per Serving 4
Calories 400 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 90mg 30%
Sodium 780mg 34%
Total Carbohydrates 48g 17%
Dietary Fiber 6g 22%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 20g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 60mg 4%
Iron 4mg 20%
Potassium 510mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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