If you are looking for a flavorful way to jumpstart your morning, try layering bacon, eggs and avocado on a toasted English muffin! You will look forward to your alarm ringing after tasting this breakfast sandwich! Plus, you can choose a whole wheat English muffin if you are looking to up your whole grain game! Plus, the fresh avocado featured in this recipe is a heart-healthy fruit that provides naturally good fats, is low in saturated fat, is cholesterol-free and sodium-free.
Ingredients
- 6 ea. slices of bacon, halved
- 4 ea. large eggs, beaten
- 1/4 t. salt
- 1/4 t. pepper
- 1 ea. Avocado From Mexico, pitted, peeled, & mashed
- 4 ea. English muffins, toasted
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Instructions
- In a large skillet over medium heat, cook bacon until crisp. Remove to paper towel to drain.
- Remove all but 1 tablespoon of bacon drippings from skillet. Pour in beaten eggs; cook until firm, stirring occasionally. Season with salt and pepper.
- To assemble, spread the avocado mash evenly onto all pieces of English muffin. Top one half with scrambled eggs and bacon, then cover with over half of English muffin.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
