Smooth Spicy Guac

Guacamole & Dips

Smooth Spicy Guac
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Cholesterol 0mg
Sodium 30mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g
Calcium 22mg 2%
Iron 0.80mg 4%
Potassium 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 ea. tomato, seeded & diced small
  • 2 ea. scallions, finely chopped
  • 2 ea. garlic cloves, minced
  • 1/2 ea. lime, juiced
  • 1 t. sour cream
  • 1 t. Sriracha
  • 1 t. hot sauce
  • 1/4 t. cayenne pepper
  • 1/4 t. toasted cumin
  • Salt to taste
  • Pepper to taste
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Instructions

  1. In a large bowl, mash the avocados to desired consistency.
  2. Fold in tomatoes, scallions, garlic, lime juice, sour cream, Sriracha, hot sauce, cayenne pepper, and cumin until well combined. Season with salt and pepper.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Smooth Spicy Guac
Amount Per Serving 6
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 30mg 1%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 22mg 2%
Iron 0.80mg 4%
Potassium 560mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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