Classic Mexican Guac

Looking for a classic way to fuel Taco Tuesday, Cinco de Mayo or the Big Game? Then try this Classic Mexican Guacamole. You'll enjoy the good ole flavor of avocado with a little seasoning. Plus, this classic guac can top fajitas, grilled chicken or grilled fish at a meal.

INGREDIENTS

  • 4 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 T. lime juice
  • 1 T. onion, minced
  • 1 t. jalapeño, minced
  • 1/4 t. salt

INSTRUCTIONS

  1. In a large bowl, mash the avocados until chunky-smooth.
  2. Fold in lime juice, onions, jalapeños, and salt until well combined.

Nutrition Facts

Recipe makes 12 servings

Serving Size 1 serving (517g)

Amount per serving

Calories 80

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 7g 9%
    • Saturated Fat 1g 5%
    • Trans Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 50mg 2%
  • Total Carbohydrate 0g 0%
    • Dietary Fiber 3g 11%
    • Total Sugars 0g
      • Includes 0g Added Sugars 0%
  • Protein 1g
  • Vitamin D 0mcg0%
  • Calcium 10mg0%
  • Iron 0.3mg2%
  • Potassium 240mg6%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

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Classic Mexican Guac

AHA Heart Healthy

Classic Mexican Guac
Nutrition Facts
12 serving per container
Serving size 1 serving 47g
Calories 80
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Polyunsaturated Fat 1g  
Monounsaturated Fat 4.5g  
Cholesterol 0mg
Sodium 50mg 2%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 11%
Total Sugars 0g  
  Includes 0g Added Sugars 0%
Protein 1g
Iron 0.3mg 2%
Potassium 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Looking for a classic way to fuel Taco Tuesday, Cinco de Mayo or the Big Game? Then try this Classic Mexican Guacamole. You'll enjoy the good ole flavor of avocado with a little seasoning. Plus, this classic guac can top fajitas, grilled chicken or grilled fish at a meal.

Ingredients

  • 4 ea. Avocados From Mexico, halved, pitted, & peeled
  • 1 T. lime juice
  • 1 T. onion, minced
  • 1 t. jalapeño, minced
  • 1/4 t. salt
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Text Me Ingredients

Instructions

  1. In a large bowl, mash the avocados until chunky-smooth.
  2. Fold in lime juice, onions, jalapeños, and salt until well combined.

DISCLAIMER: While many factors affect heart disease, eating avocados as part of a diet low in saturated fat and cholesterol may reduce the risk.

DISCLAIMER FOR LOGO USE/ AHA Disclaimer: Avocados From Mexico are certified by the American Heart Association®. Certification does not apply to serving suggestions or recipes.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Classic Mexican Guac
Amount Per Serving 12
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g  
Polyunsaturated Fat 1g  
Monounsaturated Fat 4.5g  
Cholesterol 0mg
Sodium 50mg 2%
Total Carbohydrates 4g 1%
Dietary Fiber 3g 11%
Total Sugars 0g  
  Includes 0g Added Sugars 0%
Protein 1g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 10mg
Iron 0.3mg 2%
Potassium 240mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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