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Guacamole Con Menta

Guacamole Con Menta
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 2
Calories 340
% Daily Value*
Total Fat 32g 49%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 75mg 3%
Total Carbohydrates 17g 6%
Dietary Fiber 15g 60%
Total Sugars 0g  
  Includes 0g Added Sugars
Protein 5g
Vitamin A 0mg
Vitamin C 25mg
Vitamin D 0mg
Calcium 0mg
Iron 0mg
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 340
% Daily Value*
Total Fat 32g 49%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg
Sodium 75mg 3%
Total Carbohydrates 17g 6%
Dietary Fiber 15g 60%
Total Sugars 0g  
Protein 5g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 Aguacates de México hass
  • 1 cucharada de aceite de oliva
  • 1/2 jugo de limón verde
  • 1/2 cucharadita de vinagre balsámico
  • 1/2 dientes de ajo picado
  • 1 cucharada de menta fresca picada
  • sal y pimienta al gusto
Text Me Ingredients

Instructions

  1. En un tazón pisa bien los aguacates. Agrega el limón, aceite, vinagre, sal, pimienta y mezcla bien.
  2. Incorpora el ajo y la menta. Mezcla y sirve con chips de tortilla o pan pita.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Guacamole Con Menta
Amount Per Serving 2
Calories 340 Calories from Fat 290
% Daily Value*
Total Fat 32g 49%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 75mg 3%
Total Carbohydrates 17g 6%
Dietary Fiber 15g 60%
Total Sugars 0g  
  Includes 0g Added Sugars
Protein 5g
Vitamin A 0mg
Vitamin C 25mg 25%
Vitamin D 0mg
Calcium 0mg
Iron 0mg
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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