Guacamole Ahumado

Guacamole Ahumado
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 4
Calories 160
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Total Sugars 1g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 6mg
Vitamin C 25mg
Vitamin D 0mg
Calcium 0mg
Iron 0mg 6%
Potassium 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 160
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Total Sugars 1g  
Protein 3g
Iron 0mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/2 jalapeño picado
  • 2 Aguacates de México hass
  • 1 tomate pequeño sin semilla y picado
  • 1 cucharada de cebolla blanca picada
  • 3 cucharadas de cilantro picado
  • jugo de medio limon
  • 1 cucharada de aceite de oliva
  • sal al gusto
  • chips de tortilla de maiz
Text Me Ingredients

Instructions

  1. Precaliente el grill .
  2. Se parten los aguacates en la mitad y se ponen las mitades un ratito en el grill hasta que se marquen.
  3. En un procesador de alimentos agrega la cebolla, el jalapeño, 1 cucharada de cilantro y sal al gusto. Pulse una o dos veces. Transfiere la mezcla al bowl agrega los aguacates y pisalos. Agrega el tomate, el cilantro, el aceite de oliva y el jugo de limon. Ajusta la sal y sirva con chips de tortilla.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Guacamole Ahumado
Amount Per Serving 4
Calories 160 Calories from Fat 130
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 40mg 2%
Total Carbohydrates 9g 3%
Dietary Fiber 3g 12%
Total Sugars 1g  
  Includes 0g Added Sugars
Protein 3g
Vitamin A 6mg 6%
Vitamin C 25mg 25%
Vitamin D 0mg
Calcium 0mg
Iron 0mg 6%
Potassium 0mg
* Percent Daily Values are based on a 2000 calorie diet.
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