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Home > Spanish Recipes > Ensaladas > Ensalada De Papaya Aguacate Y Piña

Ensalada De Papaya Aguacate Y Piña

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Ensalada De Papaya Aguacate Y Piña
Nutrition Facts
1 serving per container
Serving size 1 serving
Amount Per Serving 3-4
Calories 420
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrates 31g 10%
Dietary Fiber 5g 20%
Total Sugars 17g  
  Includes 0g Added Sugars
Protein 6g
Vitamin A 6mg
Vitamin C 150mg
Vitamin D 0mg
Calcium 0mg 10%
Iron 0mg 8%
Potassium 31mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
3-4 serving per container
Serving size 1 serving
Calories 420
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrates 31g 10%
Dietary Fiber 5g 20%
Total Sugars 17g  
Protein 6g
Calcium 0mg 10%
Iron 0mg 8%
Potassium 31mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Recommended

Ingredients

  • 1/2 papaya pelada y picada en rodajas
  • 2 Aguacates de México hass picado en rodajas
  • 1/2 pina pelada y picada en rodajas
  • 1/2 taza de queso fresco desmenuzado
  • vinagreta
  • 1/3 taza de aceite de oliva
  • 1/4 taza de vinagre balsámico
  • sal y pimienta al gusto
Text Me Ingredients

Instructions

  1. En un tazón mezcle el vinagre sal y pimienta e incorpore poco a poco el aceite de oliva batiendo hasta obtener una vinagreta cremosa.
  2. Coloque la papaya, aguacate y pina en un platón rocié con la vinagreta y espolvoree el queso fresco
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Ensalada De Papaya Aguacate Y Piña
Amount Per Serving 3-4
Calories 420 Calories from Fat 300
% Daily Value*
Total Fat 34g 52%
Saturated Fat 6g 30%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 160mg 7%
Total Carbohydrates 31g 10%
Dietary Fiber 5g 20%
Total Sugars 17g  
  Includes 0g Added Sugars
Protein 6g
Vitamin A 6mg 6%
Vitamin C 150mg 150%
Vitamin D 0mg
Calcium 0mg 10%
Iron 0mg 8%
Potassium 31mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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