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Corn and Shrimp Soup

Easy Recipes

Corn and Shrimp Soup
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 310
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 19%
Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 730mg 32%
Total Carbohydrates 32g 12%
Dietary Fiber 7g 25%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 17g
Calcium 59mg 4%
Iron 2mg 8%
Potassium 780mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 c. chicken broth
  • 3 ea. corn on the cob, whole, raw
  • 1/2 lb. raw shrimp, shells reserved for broth
  • 1 ea. Avocados From Mexico, diced
  • 1 ea. jalapeño, seeded and finely chopped
  • 1/2 ea. onion, finely chopped
  • 1/2 ea. cooked potato, diced
  • 2 ea. garlic cloves
  • 1 T. unsalted butter
  • 1 T. olive oil
  • 1 t. paprika
  • Salt and pepper to taste
Text Me Ingredients

Instructions

  1. First separate corn kernels from the cob and set aside.
  2. In a pot at medium to high heat, bring boil the chicken broth, 3 corn cobs and the shrimp shells for 10 minutes to make a flavorful broth.
  3. In a different large pot, warm the butter and olive oil over medium heat. Cook the jalapeño and onion until the onion is translucent, approximately 5-7 minutes. Add the garlic, potatoes and paprika and stir. Add corn kernels and stir for another 4 minutes. Add salt and pepper to taste.
  4. Strain the broth and add to the mixture of the corn, potatoes, peppers and onions. With a hand mixer, blend the mixture, turn off the heat and add whole raw shrimp so they cook with the heat of the stock, approximately 2 minutes.
  5. Once cooked. Remove from heat and stir in diced avocado. Evenly distribute into 4 bowls and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Corn and Shrimp Soup
Amount Per Serving 4
Calories 310 Calories from Fat 0
% Daily Value*
Total Fat 15g 19%
Saturated Fat 3.5g 19%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 100mg 33%
Sodium 730mg 32%
Total Carbohydrates 32g 12%
Dietary Fiber 7g 25%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 17g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 59mg 4%
Iron 2mg 8%
Potassium 780mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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