2 ea. Hawaiian sweet rolls, sliced in half lengthwise
4 ea. slices of tomato
1 ea. Avocado From Mexico, pitted, peeled, & sliced
In a blender, add in sour cream, eggs, salt, and pepper; blend until smooth.
To assemble sandwich, spread egg mixture on both halves of each roll. On the bottom half, layer avocados and tomatoes; cover with top half of roll.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
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Egg, Avocado, & Tomato Sandwich
Amount Per Serving 2
Calories 490 Calories from Fat 0
% Daily Value*
Total Fat 36g 46%
Saturated Fat 12g 61%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 345mg 115%
Sodium 380mg 16%
Total Carbohydrates 28g 10%
Dietary Fiber 8g 28%
Total Sugars 8g
Includes 0g Added Sugars 0%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.23mg 0.23%
Calcium 120mg 10%
Iron 3mg 15%
Potassium 660mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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