Avocado Stuffed Eggs

Breakfast

Avocado Stuffed Eggs
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 14%
Trans Fat 0g  
Cholesterol 190mg 63%
Sodium 110mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 1mg 6%
Calcium 33mg 2%
Iron 1mg 6%
Potassium 240mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 hass avocado
  • 6 boiled eggs (hard) and peeled
  • 2 tablespoons mayonnaise
  • 1/2 teaspoon mustard
  • Pinch of cumin
  • A pinch of paprika
  • 1 lemon (juice)
  • Salt and pepper to taste
  • Sour cream for garnish
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Instructions

  1. In a small bowl place the avocado and mash with a fork, once you obtain the puree, add the lemon juice and mix well.
  2. Cut the eggs in half and take out the yolk. Add the yolks to the avocado and mix well. Season with cumin, paprika, salt and pepper to taste.
  3. Then add the mayonnaise and mustard and mix all ingredients.
  4. Fill the eggs with the mixture on a platter and serve Garnish with sour cream.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Stuffed Eggs
Amount Per Serving 6
Calories 160 Calories from Fat 0
% Daily Value*
Total Fat 13g 17%
Saturated Fat 3g 14%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 190mg 63%
Sodium 110mg 5%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 33mg 2%
Iron 1mg 6%
Potassium 240mg 6%
* Percent Daily Values are based on a 2000 calorie diet.
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