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Grilled Chicken & Avocado BLT

Sandwiches

Grilled Chicken & Avocado BLT
Nutrition Facts
1 serving per container
Serving size 1 serving
Calories 790
% Daily Value*
Total Fat 46g 59%
Saturated Fat 9g 44%
Trans Fat 0g  
Cholesterol 115mg 38%
Sodium 1000mg 43%
Total Carbohydrates 41g 15%
Dietary Fiber 12g 43%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 51g
Calcium 58mg 4%
Iron 4mg 20%
Potassium 1030mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. slices of sourdough bread, toasted
  • 2 ea. slices bacon, cooked
  • 1 ea. chicken breast, 3-oz. size, grilled and thinly sliced
  • 1 ea. lettuce leaf
  • 1/2 ea. tomato, sliced
  • 1/2 ea. Avocados From Mexico, sliced
  • 2 T. pre-made basil aioli
Text Me Ingredients

Instructions

  1. Spread basil aioli on each slice of bread.
  2. On 1 slice, layer sliced chicken breast, lettuce, tomatoes, avocados and bacon. Cover with remaining bread and serve.

DESCRIPTION

Who doesn’t love bacon? Bacon goes well with just about everything – which is why the BLT is a hit with almost everyone. Not only does bacon go well with lettuce and tomato, but it pairs wonderfully with the avocado!

Want to take your BLT's flavor to another level? Try applewood smoked bacon on your BLT; you won't regret it!

FAQ

Who invented the BLT?

In the United States, BLT’s became popular after WWII. When it comes to pinpointing the origin of the BLT, the history is foggy, but many believe bacon, lettuce, and tomato sandwiches (BLT’s) were first made by the Romans.

What can you serve with a BLT?

BLT’s can be served with just about anything. Why not mix it up and serve your BLT with dessert like these chocolate avocado brownies? What you choose to pair your BLT with really depends on what you enjoy.

What is a good side dish for BLT sandwiches?

Side dishes for BLT’s can range from avocado fries to classic Mexican guacamole recipes. The options are endless!

What soups go well with BLT sandwiches?

What soup you pair your BLT with depends on the season and your tastes! We enjoy pairing our BLT with this cold Mexican soup, or on a cold winter day, this corn and shrimp soup. BLT’s even pair well with Mexican beef chili.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Grilled Chicken & Avocado BLT
Amount Per Serving 1
Calories 790 Calories from Fat 0
% Daily Value*
Total Fat 46g 59%
Saturated Fat 9g 44%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 115mg 38%
Sodium 1000mg 43%
Total Carbohydrates 41g 15%
Dietary Fiber 12g 43%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 51g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.18mg 0.18%
Calcium 58mg 4%
Iron 4mg 20%
Potassium 1030mg 20%
* Percent Daily Values are based on a 2000 calorie diet.

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