Spinach Salad with Tarragon Dressing

Salads

Spinach Salad with Tarragon Dressing
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 540
% Daily Value*
Total Fat 44g 57%
Saturated Fat 8g 39%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 75mg 26%
Sodium 600mg 26%
Total Carbohydrates 9g 3%
Dietary Fiber 5g 17%
Total Sugars 3g  
  Includes 1g Added Sugars 2%
Protein 30g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.14mg 0%
Calcium 70mg 6%
Iron 3mg 15%
Potassium 760mg 57%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Bacon, chicken, avocado and spinach are the star players in this salad featuring a unique and tangy tarragon dressing. Serve as an entrée salad or a side salad for brunch or dinner.

Ingredients

  • 1/2 c. extra virgin olive oil
  • 2 t. tarragon vinegar
  • 2 t. dijon mustard
  • 1 t. sugar
  • 1 t. tarragon leaves, finely chopped
  • 1/4 t. salt
  • 1/8 t. white pepper
  • 6 c. spinach
  • 2 c. roasted chicken, diced
  • 6 ea. slices of bacon, diced & cooked
  • 1 ea. Avocado From Mexico, diced
  • 1 ea. red bell pepper, diced

Instructions

  1. In a small bowl, whisk together the olive oil, vinegar, mustard, sugar, tarragon leaves, salt and pepper until well combined.
  2. In a large bowl, combine the spinach, chicken, bacon, avocados, and bell peppers; toss gently with dressing.

Reviews

Nutrition Facts
Spinach Salad with Tarragon Dressing
Amount Per Serving 4
Calories 540 Calories from Fat 0
% Daily Value*
Total Fat 44g 57%
Saturated Fat 8g 39%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 75mg 26%
Sodium 600mg 26%
Total Carbohydrates 9g 3%
Dietary Fiber 5g 17%
Total Sugars 3g  
  Includes 1g Added Sugars 2%
Protein 30g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.14mg 0%
Calcium 70mg 6%
Iron 3mg 15%
Potassium 760mg 57%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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