Shrimp, Avocado, Winter Fruit Salad

Salads

Shrimp, Avocado, Winter Fruit Salad
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 300
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Cholesterol 215mg 71%
Sodium 220mg 9%
Total Carbohydrates 31g 11%
Dietary Fiber 6g 20%
Total Sugars 20g  
  Includes 0g Added Sugars 0%
Protein 29g
Calcium 111mg 8%
Iron 1mg 8%
Potassium 700mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 lb. shrimp, cooked, peeled, & deveined
  • 3 c. salad greens
  • 1 ea. Avocado From Mexico, pitted, peeled, & sliced
  • 1 ea. mango, peeled, pitted, & diced
  • 1-1/3 c. red grapes, halved & seedless
  • 1/2 c. orange-flavored prepared salad dressing
  • 1 ea. lime, quartered
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Instructions

  1. In a large bowl, combine salad greens, mangoes, and grapes; toss with dressing.
  2. Top with avocado and shrimp and serve with lime.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Shrimp, Avocado, Winter Fruit Salad
Amount Per Serving 4
Calories 300 Calories from Fat 0
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 215mg 71%
Sodium 220mg 9%
Total Carbohydrates 31g 11%
Dietary Fiber 6g 20%
Total Sugars 20g  
  Includes 0g Added Sugars 0%
Protein 29g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 111mg 8%
Iron 1mg 8%
Potassium 700mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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