DISASSEMBLED AVOCADO SALAD

Easy Recipes

DISASSEMBLED AVOCADO SALAD
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 750
% Daily Value*
Total Fat 47g 60%
Saturated Fat 13g 64%
Trans Fat 0g  
Cholesterol 55mg 19%
Sodium 1080mg 47%
Total Carbohydrates 65g 23%
Dietary Fiber 18g 65%
Total Sugars 10g  
  Includes 0g Added Sugars 0%
Protein 25g
Vitamin D 0.24mg 2%
Calcium 294mg 25%
Iron 3mg 20%
Potassium 1810mg 40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Disassembled by nature, but assembled with flavor, this salad is full of avocado, tomato, onion, feta and bacon! With a squeeze of lemon and scooped on a slice of pita bread, this is the perfect fresh salad for lunch or dinner!

Ingredients

  • 4 ea. Pita bread, sliced
  • 8 ea. Tomatoes, chunks
  • 4 ea. Avocados From Mexico
  • 8 ea. Slices of bacon, crumbled
  • 1 c. Feta, crumbled
  • 1/2 c. Red onion, diced
  • 4 ea. Lemon wedges
  • Salt and pepper, to taste
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Instructions

  1. In a large bowl, add tomatoes, avocado, bacon, feta, red onion and salt and pepper to taste. Gently stir all ingredients until well distributed to make the avo salad.
  2. Evenly distribute the avo salad onto plates.
  3. Evenly distribute the pita bread and lemon wedges onto the plates.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
DISASSEMBLED AVOCADO SALAD
Amount Per Serving 4
Calories 750 Calories from Fat 0
% Daily Value*
Total Fat 47g 60%
Saturated Fat 13g 64%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 19%
Sodium 1080mg 47%
Total Carbohydrates 65g 23%
Dietary Fiber 18g 65%
Total Sugars 10g  
  Includes 0g Added Sugars 0%
Protein 25g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.24mg 0.24%
Calcium 294mg 25%
Iron 3mg 20%
Potassium 1810mg 40%
* Percent Daily Values are based on a 2000 calorie diet.
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