AVOCADO & APPLE SPINACH SALAD

Salads

AVOCADO & APPLE SPINACH SALAD
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 270
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4g 0%
Trans Fat 0g  
Polyunsaturated Fat 4g  
Monounsaturated Fat 11g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrates 22g 8%
Dietary Fiber 7g 25%
Total Sugars 11g  
  Includes 0g Added Sugars 0%
Protein 5g 0%
Calcium 100mg 8%
Iron 3mg 15%
Potassium 403mg 26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocados From Mexico, cubed
  • 2 ea. large apples, sliced
  • 4 ea. radishes, sliced thinly
  • 8 c. baby spinach
  • 8 e. dried apricots, chopped
  • 2 oz. goat cheese, crumbled
  • 4 T. walnuts
  • Salad Dressing
  • 1/4 c. olive oil
  • 2 T. apple cider vinegar
  • 1 t. Dijion mustard
  • 1 T. ginger, minced

Instructions

  1. To make dressing: Combine olive oil, vinegar, mustard and minced ginger.
  2. In a large bowl add spinach and top with chopped apples, spinach, radishes and apricots.
  3. Sprinkle avocado, goat cheese and walnuts on top and drizzle with salad dressing. Spritz with the juice of 1 lemon and serve.
Nutrition Facts
AVOCADO & APPLE SPINACH SALAD
Amount Per Serving 6
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4g 0%
Trans Fat 0g  
Polyunsaturated Fat 4g  
Monounsaturated Fat 11g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrates 22g 8%
Dietary Fiber 7g 25%
Total Sugars 11g  
  Includes 0g Added Sugars 0%
Protein 5g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 100mg 8%
Iron 3mg 15%
Potassium 403mg 26%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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