| Nutrition Facts |
|---|
| 1 serving per container |
| Serving size 1 serving (204g) |
| Amount Per Serving 8 |
| Calories 240 |
| % Daily Value* |
| Total Fat 18g 23% |
| Saturated Fat 2.5g 13% |
| Trans Fat 0g |
| Cholesterol 0mg 0% |
| Sodium 30mg 1% |
| Total Carbohydrates 20g 7% |
| Dietary Fiber 6g 22% |
| Total Sugars 12g |
| Includes 6g Added Sugars 12% |
| Protein 3g 0% |
| Calcium 63mg 4% |
| Iron 2mg 8% |
| Potassium 440mg 23% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice. |
Recommended
- 3 T. extra virgin olive oil
- 1/4 c. golden balsamic vinegar
- 1/4 c. sugar
- 2 T. lemon juice
- 1 T. shallot, minced
- 2 T. poppy seeds
- 1 T. sesame seeds
- 2 t. ground mustard
- 1 t. paprika
- Salt to taste
- Pepper to taste
- 10 c. bibb lettuce
- 2 T. cilantro, roughly chopped
- 2 ea. medium Avocados From Mexico, sliced
- 1/2 c. candied almonds or pecans
- 1/4 c. dried cranberries
Instructions
- In a small bowl, whisk together the olive oil, vinegar, sugar, lemon juice, shallot, poppy seeds, sesame seeds, ground mustard, paprika, salt, and pepper until well combined.
- In a large bowl, combine lettuce, cilantro, and avocado; gently toss with dressing. Top with candied almonds and dried cranberries.
| Nutrition Facts |
|---|
| Avocado and Cranberry Salad with Poppy Seed Vinaigrette |
| Amount Per Serving 8 |
| Calories 240 Calories from Fat 0 |
| % Daily Value* |
| Total Fat 18g 23% |
| Saturated Fat 2.5g 13% |
| Trans Fat 0g |
| Polyunsaturated Fat 0g |
| Monounsaturated Fat 0g |
| Cholesterol 0mg 0% |
| Sodium 30mg 1% |
| Total Carbohydrates 20g 7% |
| Dietary Fiber 6g 22% |
| Total Sugars 12g |
| Includes 6g Added Sugars 12% |
| Protein 3g 0% |
| Vitamin A 0mg 0% |
| Vitamin C 0mg 0% |
| Vitamin D 0mg 0% |
| Calcium 63mg 4% |
| Iron 2mg 8% |
| Potassium 440mg 23% |
| * Percent Daily Values are based on a 2000 calorie diet. |
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
