Greek Zoodles with Cucumber & Avocado

Main Dishes

Greek Zoodles with Cucumber & Avocado
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 170
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 16%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Calcium 63mg 4%
Iron 2mg 10%
Potassium 260mg 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 T. apple cider vinegar
  • 1 T. lemon juice
  • 1 T. olive oil
  • 1/4 t. Greek or Italian seasoning blend
  • Salt to taste
  • Pepper to taste
  • 2 ea. English cucumber, seeded & spiralized
  • 1 ea. medium Avocado From Mexico, sliced
  • 8 ea. Kalamata olives, pitted & sliced
  • 1 c. grape tomatoes, halved
  • 1/4 c. feta cheese, crumbled
  • 2 ea. pepperoncini peppers, sliced
Text Me Ingredients

Instructions

  1. In a small bowl, whisk together the vinegar, lemon juice, olive oil, Greek seasoning, salt, and pepper until well combined.
  2. Using a spiralizer, spiralize the cucumbers and lay them flat on a paper towel. Sprinkle with salt and let sit for 10 minutes to allow moisture to come out. Drain moisture from noodles and dry with paper towel.
  3. In a medium bowl, combine cucumber noodles, olives, tomatoes, feta cheese and peppers; toss gently with dressing and top with avocado slices.

Reviews

Nutrition Facts
Greek Zoodles with Cucumber & Avocado
Amount Per Serving 4
Calories 170 Calories from Fat 0
% Daily Value*
Total Fat 14g 18%
Saturated Fat 3g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrates 9g 3%
Dietary Fiber 4g 16%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.04mg 0.04%
Calcium 63mg 4%
Iron 2mg 10%
Potassium 260mg 18%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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