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Avocado Fruit Salad

Name: Avocado Fruit Salad
Yield: 4
Ingredients: 2 ea. Avocados From Mexico, cubed; 1 c. Apple, chopped; 1 c. Blueberries; 1 c. Oranges, mandarin; 1 c. Pineapple, chunks; 1 c. Strawberries, quartered; 2 T. Lime juice; 1 T. Honey

4 Servings

260 Cals

Description

This avocado fruit salad is summer in a bowl, no sunscreen required. Juicy berries and tropical fruits mingle with creamy avocado chunks to start. Then, drizzle honey-lime dressing over your fruit salad with avocado, and you’ve made pure sunshine.

Ingredients

2 ea. Avocados From Mexico, cubed

1 c. Apple, chopped

1 c. Blueberries

1 c. Oranges, mandarin

1 c. Pineapple, chunks

1 c. Strawberries, quartered

2 T. Lime juice

1 T. Honey

4 serving per container

Serving size 1 serving (517g)

calories 260

% Daily Value*

Total Fat 15g 19%

Saturated Fat 2g 11%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 0g 0%

Dietary Fiber 10g 36%

Total Sugars 21g

Includes 4g Added Sugars 9%

Protein 3g

Vitamin D 0mcg 0%

Calcium 30mg 2%

Iron 1.1mg 6%

Potassium 710mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!