| Nutrition Facts |
| 1 serving per container |
|
Serving size
1 serving (204g)
|
| Amount Per Serving 8 |
|
Calories
140
|
| % Daily Value* |
|
Total Fat 11g
17%
|
|
Saturated Fat 1g
5%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 0mg
0%
|
|
Total Carbohydrates 12g
4%
|
|
Dietary Fiber 0g
0%
|
|
Total Sugars 0g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 0g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
0%
|
|
Iron 0mg
0%
|
|
Potassium 0mg
17%
|
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
Recommended
-
4 Avocados From Mexico fresh skin and pit removed cut into 1/4 ' pieces
-
2 ripe Roma tomatoes chopped into 1/4' pieces
-
1 bunch fresh cilantro chopped
-
4 green onions sliced thing
-
1 4 oz. can chopped fresh chili’s like Ortega green
-
3 tsp Fresh squeezed grapefruit juice
-
1 tsp grated ginger
-
1 tsp grated fresh lemon grass
-
Fresh Ground Sea Salt to taste
Instructions
- In a bowl combine all ingredients, season with salt to taste.
- Mash with a fork to macerate the avocados making sure to leave some lumps of fresh avocado for great mouth appeal.
- Eat with fresh warm chips and share with friends.
| Nutrition Facts |
| Waka Waka Guac |
| Amount Per Serving 8 |
|
Calories 140
Calories from Fat 0
|
| % Daily Value* |
|
Total Fat 11g
17%
|
|
Saturated Fat 1g
5%
|
|
Trans Fat 0g
|
|
Polyunsaturated Fat 0g
|
|
Monounsaturated Fat 0g
|
|
Cholesterol 0mg
0%
|
|
Sodium 0mg
0%
|
|
Total Carbohydrates 12g
4%
|
|
Dietary Fiber 0g
0%
|
|
Total Sugars 0g
|
|
Includes 0g Added Sugars
0%
|
|
Protein 0g
0%
|
|
Vitamin A 0mg
0%
|
|
Vitamin C 0mg
0%
|
|
Vitamin D 0mg
0%
|
|
Calcium 0mg
0%
|
|
Iron 0mg
0%
|
|
Potassium 0mg
17%
|
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
