Ingredients
- 1 Avocado From Mexico
- 1 tbsp Green onion Chopped scallion
- 1 tsp lime juice
- 1/4 tsp garlic minced
- 1/4 tsp salt
- 1/4 tsp ground black pepper
- Hot sauce to taste
Instructions
- Cut avocado in half lengthwise around the pit; twist to separate the halves. Strike the pit with the blade of a sharp knife, and remove pit.
- Cut the flesh into cubes; using a large spoon, scoop flesh out of the skin into medium bowl.
- Gently toss with green onion, lime juice, garlic, salt and pepper being careful not to mash avocado.
Nutrition Facts
Mexican Dip
Amount Per Serving
Calories 116
Calories from Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Total Carbohydrates 7g
2%
Dietary Fiber 5g
20%
Protein 1g
2%
* Percent Daily Values are based on a 2000 calorie diet.
