Holy Pineapple Guacamole Recipe

Guacamole & Dips

 
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Nutrition Facts
Holy Pineapple Guacamole Recipe
Amount Per Serving 8
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugar 0g  
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Ingredients

  • 3 Avocados From Mexico ripe peeled, pitted and chopped
  • 3/4 fresh pineapple diced
  • 1/3 red onion finely diced
  • 1/4 cilantro chopped
  • 2 roma tomatoes seeded, chopped
  • 1 jalapeño seeded, finely diced
  • 1 lime juiced
  • Salt and pepper to taste

Instructions

  1. Mash the avocados with a potato masher or with a fork.
  2. After the avocados are mashed, add the lime juice and stir.
  3. Next, add in the tomato, onion, jalapeño, and cilantro; season with salt and pepper to taste.
  4. You’re done! Refrigerate and use within 24 hours.
  5. (Optional) serve the guacamole in the hollowed out pineapple. A bonus, the acids in the pineapple flesh keep your dip bright and green!

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Nutrition Facts
Holy Pineapple Guacamole Recipe
Amount Per Serving 8
Calories 0 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugar 0g  
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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