< back
Avocado Pineapple Salad

Avocado Pineapple Salad

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Avocado Pineapple Salad

INGREDIENTS

  • 1/3 cup olive oil
  • 1/3 cup white wine vinegar
  • 1/3 cup fresh orange juice
  • 1/3 cup sugar
  • Salt and pepper to taste
  • 3 cups of pineapple chunks
  • 2 avocados hass skinless and seedless cubed
  • 1 romaine lettuce into slices
  • 1 medium red onion cut into small slices

INSTRUCTIONS

  1. In a blender mix oil of olive, the vinegar, sugar and orange juice. Salt and pepper to taste.
  2. In a large bowl mix lettuce, pineapple, onion and avocado and slowly pour the dressing to your liking.

Nutrition Facts

Recipe makes 6-8 servings

Serving Size 1 serving ( 0 )

Amount per serving

Calories 320

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  • Daily Value*
  • Total Fat 22g 29%
    • Saturated Fat 3g 16%
    • Trans Fat 0g
    • Polyunsaturated Fat g
    • Monounsaturated Fat g
  • Cholesterol 0mg 0%
  • Sodium 15mg 1%
  • Total Carbohydrate 33g 12%
    • Dietary Fiber 7g 25%
    • Total Sugars 21g
      • Includes 11g Added Sugars 22%
  • Protein 3g
  • Vitamin D 0mcg0%
  • Calcium 59mg4%
  • Iron 2mg10%
  • Potassium 730mg15%

DID YOU KNOW?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including it’s rich
history, cultural impact and tasty ways to eat this delicious
superfood in guacamole as well as other dishes!

avocadosfrommexico.com © 2024 All rights reserved.

Share On Twitter Twitter
Share On Facebook Facebook
Share On Pinterest Google+
Send Email Google+
Share On Share
Twitter Facebook Google+ Google+ Share

Avocado Pineapple Salad

Easy Recipes

Avocado Pineapple Salad
Nutrition Facts
6-8 serving per container
Serving size 1 serving
Calories 320
% Daily Value*
Total Fat 22g 29%
Saturated Fat 3g 16%
Trans Fat 0g  
Cholesterol 0mg
Sodium 15mg 1%
Total Carbohydrates 33g 12%
Dietary Fiber 7g 25%
Total Sugars 21g  
  Includes 11g Added Sugars 22%
Protein 3g
Calcium 59mg 4%
Iron 2mg 10%
Potassium 730mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

When you’re craving avocados, this recipe’s got you. It’s made with fresh Avocados From Mexico, so you know it’s gonna be goooood. Oh, and don’t forget to bookmark this recipe, because once you try it, you’ll be back for more.

Ingredients

  • 1/3 cup olive oil
  • 1/3 cup white wine vinegar
  • 1/3 cup fresh orange juice
  • 1/3 cup sugar
  • Salt and pepper to taste
  • 3 cups of pineapple chunks
  • 2 avocados hass skinless and seedless cubed
  • 1 romaine lettuce into slices
  • 1 medium red onion cut into small slices
-->
Text Me Ingredients

Instructions

  1. In a blender mix oil of olive, the vinegar, sugar and orange juice. Salt and pepper to taste.
  2. In a large bowl mix lettuce, pineapple, onion and avocado and slowly pour the dressing to your liking.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Avocado Pineapple Salad
Amount Per Serving 6-8
Calories 320 Calories from Fat 0
% Daily Value*
Total Fat 22g 29%
Saturated Fat 3g 16%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 15mg 1%
Total Carbohydrates 33g 12%
Dietary Fiber 7g 25%
Total Sugars 21g  
  Includes 11g Added Sugars 22%
Protein 3g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 59mg 4%
Iron 2mg 10%
Potassium 730mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
Close Button

Great! Add your phone
number here and I'll text you
the ingredients and a link.

Please enter 10-digit US phone number