Nutrition Facts |
6 serving per container |
Serving size
1 serving
|
Calories
200
|
% Daily Value* |
Total Fat 17g
21%
|
Saturated Fat 3g
15%
|
Trans Fat 0g
|
Cholesterol < 5mg
2%
|
Sodium 60mg
3%
|
Total Carbohydrates 13g
5%
|
Dietary Fiber 8g
27%
|
Total Sugars 3g
|
Includes 0g Added Sugars
0%
|
Protein 4g
|
Calcium 57mg
4%
|
Iron 0.79mg
4%
|
Potassium 600mg
15%
|
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet.
2,000 calories a day is used for general nutrition advice.
|
-
4 ea. tomatillos, finely diced
-
3 ea. Avocados From Mexico
-
1 ea. white onion, finely diced
-
1 ea. Serrano chile, minced
-
1/3 c. queso fresco, crumbled
-
2 T. cilantro, finely chopped
-
1 ea. lime, cut into wedges
-
Salt to taste
-
Pepper to taste
Instructions
- In a large bowl, mash the avocados to desired consistency.
- Fold in tomatillos, onions, serrano chile and cilantro. Season with salt and pepper to taste. Top with queso fresco.
- Serve with lime wedges.
Nutrition Facts |
Guacamole al Tomatilla con Queso Fresco |
Amount Per Serving 6 |
Calories 200
Calories from Fat 0
|
% Daily Value* |
Total Fat 17g
21%
|
Saturated Fat 3g
15%
|
Trans Fat 0g
|
Polyunsaturated Fat 0g
|
Monounsaturated Fat 0g
|
Cholesterol < 5mg
2%
|
Sodium 60mg
3%
|
Total Carbohydrates 13g
5%
|
Dietary Fiber 8g
27%
|
Total Sugars 3g
|
Includes 0g Added Sugars
0%
|
Protein 4g
|
Vitamin A 0mg
|
Vitamin C 0mg
|
Vitamin D 0.18mg
0.18%
|
Calcium 57mg
4%
|
Iron 0.79mg
4%
|
Potassium 600mg
15%
|
* Percent Daily Values are based on a 2000 calorie diet.
|
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!