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FIRE ROASTED ARTICHOKE GUAC

Guacamole & Dips

FIRE ROASTED ARTICHOKE GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (183g)
Calories 260
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 24%
Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrates 15g 5%
Dietary Fiber 9g 33%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 8g
Calcium 180mg 15%
Iron 1.3mg 8%
Potassium 700mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

This Fire Roasted Artichoke Guac is a dip to remember! Made creamy with queso fresco and parmesan cheese with an added burst of flavor from fire-roasted tomatoes and artichokes, you can serve this guac with chips, crostinis, or warm pita bread!

Ingredients

  • 2 ea. Avocados From Mexico, cubed
  • 1/2 c. Artichoke, canned, quartered
  • 1/2 c. Fire roasted tomatoes, canned, drained, diced
  • 1/2 c. Parmesan cheese, shaved
  • 1 t. Lemon juice
  • Salt, to taste
Text Me Ingredients

Instructions

  1. In a small bowl, slice avocados into cubes and stir in lemon juice. Salt to taste.
  2. Add artichokes, tomatoes and Parmesan cheese to guacamole mixture. Gently stir until well combined.
  3. Sprinkle queso fresco on top.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
FIRE ROASTED ARTICHOKE GUAC
Amount Per Serving 4
Calories 260 Calories from Fat 0
% Daily Value*
Total Fat 21g 27%
Saturated Fat 5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 10mg 3%
Sodium 290mg 13%
Total Carbohydrates 15g 5%
Dietary Fiber 9g 33%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.2mg 0.2%
Calcium 180mg 15%
Iron 1.3mg 8%
Potassium 700mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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