Fall Harvest Guacamole

Guacamole & Dips

Fall Harvest Guacamole


  • 3 ea. Avocados From Mexico, halved, pitted & skin removed
  • 2 T. fresh lime juice
  • 1/2 c. white onion, diced
  • 2 T. fresh cilantro, roughly chopped
  • 1 T. jalapeño pepper, minced
  • 1/2 t. kosher salt
  • 1/4 c. cotija cheese, crumbled
  • 3 T. dried cranberries
  • 2 T. roasted, salted pumpkin seeds
  • Carrot sticks for serving


  1. Prepare base by mashing avocados and lime juice in a large bowl until chunky-smooth.
  2. Fold in onion, cilantro, jalapeno, and salt.
  3. Add cotija cheese, dried cranberries and pumpkin seeds and mix until just combined.
  4. Serve with carrot sticks for dipping.

ADDITIONAL INSPIRATIONS: Also try with multi-grain crackers or tri-color tortilla chips. This spread would make for a delicious condiment in a carved turkey sandwich.


Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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