Chipotle Apple & Almond Guacamole

Guacamole & Dips

Chipotle Apple & Almond Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 6
Calories 200
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2.5g 11%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 8g 29%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Calcium 25mg 2%
Iron 0.82mg 4%
Potassium 520mg 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 3 ea. Avocados From Mexico, halved, pitted, & peeled
  • 2 T. fresh lime juice
  • 1/2 c. red onion, small dice
  • 1 ea. garlic clove, minced
  • 2 T. cilantro, roughly chopped
  • 1 t. salt
  • 1 ea. Honey Crisp, Fuji, or Gala apple, peeled, cored, & diced small
  • 2 T. roasted almonds, roughly chopped
  • 1 ea. chipotle chile in adobo, minced
  • 1 T. adobo sauce

Instructions

  1. In a large bowl, mash the avocados with lime juice until chunky-smooth.
  2. Fold in onions, garlic, cilantro, salt, apples, almonds, and chipotle chile until well combined. Drizzle adobo sauce over the top.

Reviews

Nutrition Facts
Chipotle Apple & Almond Guacamole
Amount Per Serving 6
Calories 200 Calories from Fat 0
% Daily Value*
Total Fat 16g 21%
Saturated Fat 2.5g 11%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrates 15g 5%
Dietary Fiber 8g 29%
Total Sugars 4g  
  Includes 0g Added Sugars 0%
Protein 3g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 25mg 2%
Iron 0.82mg 4%
Potassium 520mg 21%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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