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CHICKEN CAESAR SALAD GUAC

Guacamole & Dips

CHICKEN CAESAR SALAD GUAC
Nutrition Facts
4 serving per container
Serving size 1 serving (143g)
Calories 290
% Daily Value*
Total Fat 23g 29%
Saturated Fat 5g 24%
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 25%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 12g
Calcium 150mg 10%
Iron 1.1mg 6%
Potassium 560mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Flip your favorite salad into guacamole! Full of Caesar chicken, shaved parmesan, and crunch croutons, this guacamole is the perfect dip or topping for a salad.

Ingredients

  • 2 ea. Avocados From Mexico, mashed
  • 1 ea. Lettuce leaf, Romaine
  • 1/2 c. Parmesan cheese, shaved
  • 1/2 c. Chicken breast, cooked, shredded
  • 1/2 c. Croutons, prepared
  • 2 T. Caesar dressing, prepared
  • 1 t. Lemon juice
  • Salt and pepper, to taste
Text Me Ingredients

Instructions

  1. In a small bowl, add chicken and Caesar dressing. Stir until well combined.
  2. In another small bowl, mash avocados and stir in lemon juice. Salt to taste.
  3. Add chicken mixture, cheese and croutons to guacamole mixture and stir until well combined.
  4. On a medium to large plate, lay Romaine lettuce leaf. Top lettuce with guacamole.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
CHICKEN CAESAR SALAD GUAC
Amount Per Serving 4
Calories 290 Calories from Fat 0
% Daily Value*
Total Fat 23g 29%
Saturated Fat 5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 8%
Sodium 300mg 13%
Total Carbohydrates 12g 4%
Dietary Fiber 7g 25%
Total Sugars 1g  
  Includes 0g Added Sugars 0%
Protein 12g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.1mg 0.1%
Calcium 150mg 10%
Iron 1.1mg 6%
Potassium 560mg 10%
* Percent Daily Values are based on a 2000 calorie diet.

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