Burger Guacamole

Guacamole & Dips

Burger Guacamole
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 4
Calories 250
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Cholesterol 25mg 9%
Sodium 400mg 18%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 10g 0%
Calcium 75mg 6%
Iron 1mg 8%
Potassium 660mg 26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

What goes better with a burger than guacamole? So why not combine them?! This Burger Guac combines all your favorite burger flavors with real ground beef! Grab a bowl of tortilla chips and enjoy!

Ingredients

  • 2 ea. Avocados From Mexico
  • 4 oz. Ground beef (90/10 lean)
  • 1/2 c. Tomato, diced
  • 1/4 c. Cheddar cheese, shredded
  • 1/4 c. Red onion, diced
  • 1/4 c. Pickles, diced
  • 1/2 T. Gourmet burger seasoning
  • 1 t. Lemon juice
  • To taste, Garlic powder
  • To taste, Salt
  • To garnish, drizzle ketchup and mustard
Text Me Ingredients

Instructions

  1. In a medium skillet on medium heat, brown ground beef until thoroughly cooked (approximately 10 minutes).
  2. Once cooked, stir in gourmet burger seasoning.
  3. In a small bowl, mash avocados and stir in lemon juice.
  4. Add beef, tomato, cheddar cheese, onion, pickles and garlic powder to avocado mixture and salt to taste.
  5. Optional: Drizzle ketchup and mustard over the top.

Reviews

Nutrition Facts
Burger Guacamole
Amount Per Serving 4
Calories 250 Calories from Fat 0
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 25mg 9%
Sodium 400mg 18%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 10g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.07mg 0.07%
Calcium 75mg 6%
Iron 1mg 8%
Potassium 660mg 26%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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