Buffalo Chicken & Avocado Blue Cheese Hoagie

Lunch

Buffalo Chicken & Avocado Blue Cheese Hoagie
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 660
% Daily Value*
Total Fat 43g 55%
Saturated Fat 9g 45%
Trans Fat 0g  
Cholesterol 35mg 11%
Sodium 2720mg 118%
Total Carbohydrates 55g 20%
Dietary Fiber 8g 27%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 19g
Calcium 176mg 15%
Iron 3mg 15%
Potassium 550mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1/2 c. shredded carrots
  • 1/2 c. shredded celery
  • 1-1/2 t. vegetable oil
  • 1-1/2 t. red wine vinegar
  • 1 ea. Avocado From Mexico, halved, pitted & skin removed
  • 1/2 c. blue cheese dressing
  • 1/3 c. crumbled blue cheese
  • 12 ea. frozen breaded chicken tenders, prepared according to package instructions
  • 3/4 c. TABASCO® Buffalo Sauce
  • 4 ea. hoagie rolls, split & toasted
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Instructions

  1. Prepare the slaw: in a medium bowl, combine the shredded carrots, shredded celery, vegetable oil, and red wine vinegar. Let sit and soften while you prepare the rest.
  2. Prepare the dressing: place one half of the avocado and the blue cheese dressing into a food processor and blend until combined. Pour into a separate bowl and fold in crumbled blue cheese. Dice the remaining half avocado and mix into dressing.
  3. Toss hot chicken tenders with buffalo sauce until fully coated.
  4. Assemble the sandwiches: fill each hoagie roll with 3 chicken tenders, carrot and celery slaw, and a generous amount of avocado blue cheese dressing. Serve immediately.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Buffalo Chicken & Avocado Blue Cheese Hoagie
Amount Per Serving 4
Calories 660 Calories from Fat 0
% Daily Value*
Total Fat 43g 55%
Saturated Fat 9g 45%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 35mg 11%
Sodium 2720mg 118%
Total Carbohydrates 55g 20%
Dietary Fiber 8g 27%
Total Sugars 6g  
  Includes 0g Added Sugars 0%
Protein 19g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.15mg 0.15%
Calcium 176mg 15%
Iron 3mg 15%
Potassium 550mg 10%
* Percent Daily Values are based on a 2000 calorie diet.
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