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Arroz Integral con Aguacate

Name: Arroz Integral con Aguacate
Yield: 4
Ingredients: 100 gramos de arroz integral (de preferencia grano largo); 1 Aguacates de México hass; el jugo de un limón; 100 gramos pasitas amarillas.; 50 gramos de melocoton seco; 3 cucharadas de aceite de oliva.; 2 cucharadas de vinagre de manzana.; 15 gramos de semillas de ajonjolí.; 10 gramos de semillas de girasol.; 15 gramos de cebolla deshidratada

4 Servings

410 Cals

Amount per serving 4

Serving Size

Calories 410

Daily Value*

Total Fat 20g 31%

Saturated Fat 2.5g 13%

Trans Fat0g

Cholesterol 0mg

Sodium 10mg 0%

Total Carbohydrate 0g 19%

Dietary Fiber 5g 20%

Total Sugars 25g

Protein 6g

Vitamin A 0mg

Vitamin C 15mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!