Burger Guacamole

Name: Burger Guacamole
Yield: 4
Cuisine: Mexican
Ingredients: 2 ea. Avocados From Mexico; 4 oz. Ground beef (90/10 lean); 1/2 c. Tomato, diced; 1/4 c. Cheddar cheese, shredded; 1/4 c. Red onion, diced; 1/4 c. Pickles, diced; 1/2 T. Gourmet burger seasoning; 1 t. Lemon juice; To taste, Garlic powder; To taste, Salt; To garnish, drizzle ketchup and mustard

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Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 250
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.5g 24%
Trans Fat 0g
Cholesterol 25mg 9%
Sodium 400mg 18%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 10g
Calcium 75mg 6%
Iron 1mg 8%
Potassium 660mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

In a medium skillet on medium heat, brown ground beef until thoroughly cooked (approximately 10 minutes).
Once cooked, stir in gourmet burger seasoning.
In a small bowl, mash avocados and stir in lemon juice.
Add beef, tomato, cheddar cheese, onion, pickles and garlic powder to avocado mixture and salt to taste.
Optional: Drizzle ketchup and mustard over the top.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Nutrition Facts
Burger Guacamole
Amount Per Serving 4
Calories 250 Calories from Fat 0
% Daily Value*
Total Fat 20g 26%
Saturated Fat 4.5g 24%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 25mg 9%
Sodium 400mg 18%
Total Carbohydrates 11g 4%
Dietary Fiber 7g 26%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 10g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.07mg 0.07%
Calcium 75mg 6%
Iron 1mg 8%
Potassium 660mg 15%
* Percent Daily Values are based on a 2000 calorie diet.