Matcha-Doing Avocado Smoothie

Breakfast

Matcha-Doing Avocado Smoothie
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 470
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 4%
Sodium 75mg 3%
Total Carbohydrates 67g 24%
Dietary Fiber 14g 52%
Total Sugars 34g  
  Includes 6g Added Sugars 12%
Protein 15g
Calcium 265mg 20%
Iron 2mg 10%
Potassium 1140mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Matcha-doing? Hopefully drinking this delicious smoothie made with matcha powder, frozen bananas, avocado, milk, yogurt and honey! Green as can be, it's the perfect way to satisfy your hunger!

Ingredients

  • 6 ea. Bananas, frozen
  • 2 ea. Avocados From Mexico
  • 1-1/3 c. Fairlife milk, 2%
  • 1 c. Plain Greek yogurt, 2%
  • 1/4 c. Matcha
  • 1-1/2 T. Honey
  • Topping
  • 4 ea. Banana slices
  • Matcha powder, to garnish
Text Me Ingredients

Instructions

  1. In a blender, add bananas, avocado, milk, Greek yogurt, matcha and honey. Blend until all ingredients are well combined and creamy to make the smoothie.
  2. In four large glasses, evenly distribute the smoothie mixture and top with banana slices and matcha powder.
Nutrition Facts
Matcha-Doing Avocado Smoothie
Amount Per Serving 4
Calories 470 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 15mg 4%
Sodium 75mg 3%
Total Carbohydrates 67g 24%
Dietary Fiber 14g 52%
Total Sugars 34g  
  Includes 6g Added Sugars 12%
Protein 15g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 265mg 20%
Iron 2mg 10%
Potassium 1140mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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