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Hash Brown Casserole Topped with Avocado

Breakfast

Hash Brown Casserole Topped with Avocado
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 190
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 135mg 45%
Sodium 115mg 5%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin D 0.72mg 4%
Calcium 97mg 8%
Iron 1mg 6%
Potassium 380mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 4 ea. large eggs
  • 1-1/2 ea. large russet potatoes, grated
  • 1/2 ea. Avocados From Mexico, thinly sliced
  • 1/2 c. cheddar cheese, shredded
  • 2 T. olive oil
  • 1 T. fresh dill, chopped
  • Salt and pepper to taste
Text Me Ingredients

Instructions

  1. Preheat the oven to 425°F.
  2. Using a box grater, grate potatoes (skins on). Once grated, pat the potatoes with a paper towel to absorb some of the moisture.
  3. Place the potatoes on the bottom of a 8.5" x 8.5" ceramic baking dish and pour the olive oil on top. Gently mix with your hands to ensure that the potatoes are coated with the oil, then pat the potatoes with your hands so that they're distributed evenly across the bottom of the dish.
  4. Place the dish in the oven and cook the potatoes for approximately 20 minutes. Cook them an additional 3-5 minutes under the broiler so they become crispy.
  5. Remove the dish from the oven. Place the avocado slices on top of the hash browns.
  6. Put the eggs in a bowl and beat with a whisk; add cheese and dill and whisk until incorporated. Pour the mix over the avocado and hash browns.
  7. Reduce the oven's heat to 350°F and cook the casserole for 20 minutes. After baking, put the dish under the broiler for 3-5 minutes. Remove from the oven, cut the casserole into squares, and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Hash Brown Casserole Topped with Avocado
Amount Per Serving 6
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 13g 17%
Saturated Fat 4g 20%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 135mg 45%
Sodium 115mg 5%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 8g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.72mg 0.72%
Calcium 97mg 8%
Iron 1mg 6%
Potassium 380mg 8%
* Percent Daily Values are based on a 2000 calorie diet.

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