Easy & Elegant Avocado Toast

Avocado Toast

Easy & Elegant Avocado Toast
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 480
% Daily Value*
Total Fat 27g 35%
Saturated Fat 6g 29%
Trans Fat 0g  
Cholesterol 190mg 64%
Sodium 1000mg 43%
Total Carbohydrates 46g 17%
Dietary Fiber 9g 31%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 16g
Vitamin D 1mg 6%
Calcium 78mg 6%
Iron 4mg 20%
Potassium 650mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico, halved, pitted, & carefully scooped from skin
  • 2 t. butter
  • 4 ea. thick slices French bread, lightly toasted
  • 1/2 c. baby arugula
  • 12 ea. thin slices radish, cut in half-moons
  • 4 ea. soft-boiled or poached eggs
  • 4 t. extra virgin olive oil
  • 2 t. fresh lemon juice
  • 1 t. coarse sea salt
  • Ground black pepper, to taste
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Instructions

  1. Place the scooped avocado halves flat-side down on a cutting board. Slice very thinly, widthwise, keeping overall shape of avocado half intact as you slice.
  2. Spread 1/2 t. butter on each hot slice of bread. Divide arugula among toasts.
  3. Carefully slide your knife underneath one sliced avocado half, and lift entire thing on to a piece of toast. While pressing down gently with your knife, gently slide and push it across the avocado to tilt and fan (or “domino”) the pieces across the toast. Repeat for all 4 toasts.
  4. Slide 6 half-moon slices of radish in between the avocado slices on each toast in random order. Then, slice each egg in half and place on top of toasts, letting yolk begin to drip.
  5. Drizzle each toast with 1 t. olive oil, 1/2 t. lemon juice 1/4 t. sea salt, and fresh ground pepper.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Easy & Elegant Avocado Toast
Amount Per Serving 4
Calories 480 Calories from Fat 0
% Daily Value*
Total Fat 27g 35%
Saturated Fat 6g 29%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 190mg 64%
Sodium 1000mg 43%
Total Carbohydrates 46g 17%
Dietary Fiber 9g 31%
Total Sugars 3g  
  Includes 0g Added Sugars 0%
Protein 16g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 1mg 1%
Calcium 78mg 6%
Iron 4mg 20%
Potassium 650mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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