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Cheese Avocado Breakfast Bread

Breakfast

Cheese Avocado Breakfast Bread
Nutrition Facts
6 serving per container
Serving size 1 serving
Calories 250
% Daily Value*
Total Fat 12g 15%
Saturated Fat 5g 27%
Trans Fat 0g  
Cholesterol 50mg 16%
Sodium 440mg 19%
Total Carbohydrates 29g 11%
Dietary Fiber 1g 5%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin D 0.41mg 2%
Calcium 176mg 15%
Iron 1mg 6%
Potassium 105mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. box of corn muffin mix
  • 1 ea. egg
  • 1/2 c. + 3 T. cheddar cheese, grated
  • 1/2 c. Avocados From Mexico, mashed
  • 1/3 c. milk
Text Me Ingredients

Instructions

  1. Preheat oven to 400°F. Use cooking spray to grease 6 cups of a muffin tin.
  2. Mix all ingredients except the 3 tablespoons of cheese in a medium bowl until well combined.
  3. Fill the greased muffin tin 2/3 of the way full for 6 muffins. Top with remaining cheese, then bake for 15-20 minutes until a toothpick inserted comes out clean and tops are lightly brown.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Cheese Avocado Breakfast Bread
Amount Per Serving 6
Calories 250 Calories from Fat 0
% Daily Value*
Total Fat 12g 15%
Saturated Fat 5g 27%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 50mg 16%
Sodium 440mg 19%
Total Carbohydrates 29g 11%
Dietary Fiber 1g 5%
Total Sugars 8g  
  Includes 0g Added Sugars 0%
Protein 7g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.41mg 0.41%
Calcium 176mg 15%
Iron 1mg 6%
Potassium 105mg 2%
* Percent Daily Values are based on a 2000 calorie diet.

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