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Banana and Avocado Smoothie

Smoothies

Banana and Avocado Smoothie
Nutrition Facts
2 serving per container
Serving size 1 serving
Calories 370
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol < 5mg 1%
Sodium 25mg 1%
Total Carbohydrates 53g 19%
Dietary Fiber 10g 37%
Total Sugars 30g  
  Includes 0g Added Sugars 0%
Protein 6g
Calcium 72mg 6%
Iron 1mg 6%
Potassium 1080mg 25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 1 ea. Avocado From Mexico, peeled & pitted
  • 2 ea. bananas
  • 1/4 c. plain yogurt
  • 1/2 c. orange juice
  • 1 T. orange blossom honey
  • Silvered almonds, for garnish
Text Me Ingredients

Instructions

  1. In a blender, combine all ingredients except for almonds and process until smooth. Add more orange juice if consistency is too thick.
  2. Pour into two glasses and garnish with slivered almonds.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Banana and Avocado Smoothie
Amount Per Serving 2
Calories 370 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 3g 15%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol < 5mg 1%
Sodium 25mg 1%
Total Carbohydrates 53g 19%
Dietary Fiber 10g 37%
Total Sugars 30g  
  Includes 0g Added Sugars 0%
Protein 6g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0.03mg 0.03%
Calcium 72mg 6%
Iron 1mg 6%
Potassium 1080mg 25%
* Percent Daily Values are based on a 2000 calorie diet.

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