In a bowl, mix the banana and 1/2 the avocado until smooth. Then, add the eggs and salt and mix until smooth. If needed, use blender or hand mixer.
Heat a large non-stick skillet with 1 tablespoon of butter over medium-low heat. Once hot, pour 1/4 cup of the batter onto one side of the skillet, and 1/4 cup on the other side. Let it cook until the bottom is set and brown, approximately 2-3 minutes.
Carefully flip the pancake over; keep in mind it is not as sturdy as a pancake with flour. Cook for 1-2 more minutes until the other side is brown. Lower the heat if it is browning too quickly. Set on a plate once brown.
Repeat using more butter and batter until all pancakes are made, making approximately 6 small pancakes.
Once all pancakes are cooked, put 3 small pancakes on 2 plates. Top with diced avocado and evenly drizzle with maple syrup.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
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Banana Avocado Pancakes
Amount Per Serving 2
Calories 540 Calories from Fat 0
% Daily Value*
Total Fat 35g 45%
Saturated Fat 15g 73%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 325mg 108%
Sodium 840mg 37%
Total Carbohydrates 47g 17%
Dietary Fiber 7g 24%
Total Sugars 35g
Includes 27g Added Sugars 55%
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 2mg 2%
Calcium 95mg 8%
Iron 2mg 10%
Potassium 770mg 15%
* Percent Daily Values are based on a 2000 calorie diet.
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