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Rolled Up Tortilla with Avocado Cream

Appetizers & Snacks

Rolled Up Tortilla with Avocado Cream
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 12
Calories 200
% Daily Value*
Total Fat 16g 21%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 80mg 26%
Sodium 125mg 6%
Total Carbohydrates 12g 4%
Dietary Fiber 2g 8%
Total Sugars 3g  
  Includes 2g Added Sugars 4%
Protein 4g 0%
Vitamin D 0.40mg 2%
Calcium 63mg 4%
Iron 0.73mg 4%
Potassium 210mg 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Tortilla Omelet Roll-Ups:
  • 4 ea. eggs
  • 3 ea. white bread, slices
  • 1/3 c. heavy cream
  • 1/4 c. sour cream
  • 4 T. fresh chives, finely chopped
  • 2 T. melted butter
  • 1 T. olive oil
  • Non-stick cooking spray to taste
  • Avocado Cream:
  • 2 ea. Avocados From Mexico
  • 1/2 c. sweet and sour sauce
  • 1/2 ea. lemon, juiced
  • 3 T. olive oil
  • 2 T. cilantro
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 350°F.
  2. In a bowl, beat one egg with 1 tablespoon of heavy cream and chives. Season with salt and pepper to taste.
  3. Grease a 25 cm skillet with non-stick cooking spray. Add the egg mixture and cook at medium heat on one side for 2 minutes. Flip and cook another 1-2 minutes, until set. The omelet is going to be difficult to roll if cooking for a longer time.
  4. Carefully place omelet on wax paper. Repeat the same with the rest of the eggs until there are 4 omelets.
  5. Roll omelets tightly and wrap each with plastic wrap. Refrigerate for 1 hour.
  6. In a bowl, mix together the oil and butter.
  7. Cut each slice of bread in 1-1/2 inch slices, 12 small pieces, coat them with butter-oil mix and bake until browned, about 20 minutes. Remove and let cool.
  8. Once omelets are cool, remove from refrigerator and cut each omelet roll into 3 pieces.
  9. Once bread is cool, evenly distribute sour cream on each mini bread slice, then place an omelet wheel on top.
  10. Put the avocado cream ingredients in a blender and blend. Add more oil if necessary.
  11. Serve omelet bites with avocado cream.

    Reviews

    Nutrition Facts
    Rolled Up Tortilla with Avocado Cream
    Amount Per Serving 12
    Calories 200 Calories from Fat 0
    % Daily Value*
    Total Fat 16g 21%
    Saturated Fat 5g 25%
    Trans Fat 0g  
    Polyunsaturated Fat 0g  
    Monounsaturated Fat 0g  
    Cholesterol 80mg 26%
    Sodium 125mg 6%
    Total Carbohydrates 12g 4%
    Dietary Fiber 2g 8%
    Total Sugars 3g  
      Includes 2g Added Sugars 4%
    Protein 4g 0%
    Vitamin A 0mg 0%
    Vitamin C 0mg 0%
    Vitamin D 0.40mg 0.40%
    Calcium 63mg 4%
    Iron 0.73mg 4%
    Potassium 210mg 21%
    * Percent Daily Values are based on a 2000 calorie diet.

    Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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