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Crackers with Avocado and Salmon

Appetizers & Snacks

Crackers with Avocado and Salmon
Nutrition Facts
3-4 serving per container
Serving size 1 serving
Calories 430
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 1250mg 54%
Total Carbohydrates 26g 9%
Dietary Fiber 10g 35%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 23g
Calcium 44mg 4%
Iron 2mg 10%
Potassium 660mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico
  • 1 ea. lemon, juiced
  • 1 T. olive oil
  • Salt and pepper to taste
  • 8 ea. flat bread crackers
  • 8 ea. slices smoked salmon
Text Me Ingredients

Instructions

  1. Mash the avocado in a bowl, add the lemon juice, oil, salt, and pepper.
  2. Spread crackers with avocado and place a slice of salmon on each. Sprinkle with a pinch of pepper and serve.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Crackers with Avocado and Salmon
Amount Per Serving 3-4
Calories 430 Calories from Fat 0
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 40mg 13%
Sodium 1250mg 54%
Total Carbohydrates 26g 9%
Dietary Fiber 10g 35%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 23g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 44mg 4%
Iron 2mg 10%
Potassium 660mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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