Crackers with Avocado and Salmon

Name: Crackers with Avocado and Salmon
Yield: 3-4
Cuisine: Mexican
Ingredients: 2 ea. Avocados From Mexico; 1 ea. lemon, juiced; 1 T. olive oil; Salt and pepper to taste; 8 ea. flat bread crackers; 8 ea. slices smoked salmon

Appetizers & Snacks

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Nutrition Facts
3-4 serving per container
Serving size 1 serving
Calories 430
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 1250mg 54%
Total Carbohydrates 26g 9%
Dietary Fiber 10g 35%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 23g
Calcium 44mg 4%
Iron 2mg 10%
Potassium 660mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition Facts
Crackers with Avocado and Salmon
Amount Per Serving 3-4
Calories 430 Calories from Fat 0
% Daily Value*
Total Fat 30g 39%
Saturated Fat 4g 21%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 40mg 13%
Sodium 1250mg 54%
Total Carbohydrates 26g 9%
Dietary Fiber 10g 35%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 23g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 44mg 4%
Iron 2mg 10%
Potassium 660mg 15%
* Percent Daily Values are based on a 2000 calorie diet.