Chilled Avocado-Tomatillo Soup

Soups

Chilled Avocado-Tomatillo Soup
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 8
Calories 440
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6g 29%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrates 24g 9%
Dietary Fiber 15g 54%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 5g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 40mg 4%
Iron 1mg 8%
Potassium 1130mg 51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Looking for a refreshing way to cool down this summer? This tomatillo and avocado purée soup will hit the spot! Full of flavor, spice and garnished with a lime, you will be confident you will satisfy all your friends!

Ingredients

  • 8 ea. Avocados From Mexico, diced
  • 6 ea. jalapeños, seeded and chopped
  • 4 ea. tomatillos, husked, washed, and quartered
  • 4 ea. onions, chopped
  • 3 c. low-sodium chicken stock
  • 1 ea. lime, juiced
  • 1/2 c. cilantro leaves, chopped
  • 6 T. olive oil
  • 1 T. salt

Instructions

  1. In saucepan over medium heat, cook tomatillos, onions and jalapeños in olive oil for about 5 minutes or until they start to soften.
  2. Add broth and bring to a simmer and cook 5 minutes more.
  3. Cool to room temperature.
  4. In blender, pulse tomatillo mixture with avocados and cilantro until smooth.
  5. Add lime juice and salt; stir and refrigerate until cold. Thin with water to desired consistency. Once cold, ladle into 8 bowls and serve.

Reviews

Nutrition Facts
Chilled Avocado-Tomatillo Soup
Amount Per Serving 8
Calories 440 Calories from Fat 0
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6g 29%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 950mg 41%
Total Carbohydrates 24g 9%
Dietary Fiber 15g 54%
Total Sugars 5g  
  Includes 0g Added Sugars 0%
Protein 5g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 40mg 4%
Iron 1mg 8%
Potassium 1130mg 51%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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