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Mexican Stuffed Sweet Potatoes

Side Dishes

Mexican Stuffed Sweet Potatoes
Nutrition Facts
4 serving per container
Serving size 1 serving
Calories 190
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Cholesterol 0mg
Sodium 190mg 8%
Total Carbohydrates 31g 11%
Dietary Fiber 8g 27%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 4g
Calcium 36mg 2%
Iron 1mg 6%
Potassium 730mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. medium sweet potatoes
  • 10 ea. sweet cherry tomatoes, quartered
  • 1 ea. Avocado From Mexico, diced
  • 1 c. bell pepper, diced
  • 1/2 c. cilantro, roughly chopped
  • 1 c. canned corn, rinsed and drained
  • Monterey Jack or cheddar cheese, grated (optional) to taste
  • Nonfat Greek yogurt or nonfat sour cream (optional) to taste
  • Prepared tomato salsa or pico de gallo to taste
Text Me Ingredients

Instructions

  1. Bake sweet potatoes:You can either place them in the microwave for 5-7 minutes (make sure to poke holes in the potato several times with a fork before placing in the microwave),or preheat oven to 350°F. Bake sweet potatoes for 45-60 minutes until fork-tender.
  2. Prepare topping for sweet potatoes: Dice tomatoes, avocados, peppers, and cilantro as well as the optional toppings as desired.
  3. Remove sweet potatoes from microwave or oven when fork-tender. Let cool for 5-10 minutes. Cut the sweet potatoes in half and top with desired toppings.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Mexican Stuffed Sweet Potatoes
Amount Per Serving 4
Calories 190 Calories from Fat 0
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 6%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 190mg 8%
Total Carbohydrates 31g 11%
Dietary Fiber 8g 27%
Total Sugars 7g  
  Includes 0g Added Sugars 0%
Protein 4g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 36mg 2%
Iron 1mg 6%
Potassium 730mg 15%
* Percent Daily Values are based on a 2000 calorie diet.

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