Sweet Potato and Turkey Burrito with Avocado Pico de Gallo

Sandwiches, Burgers & Wraps

Sweet Potato and Turkey Burrito with Avocado Pico de Gallo
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 3
Calories 580
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Cholesterol 55mg 19%
Sodium 1360mg 59%
Total Carbohydrates 66g 24%
Dietary Fiber 10g 36%
Total Sugars 12g  
  Includes 0g Added Sugars 0%
Protein 24g 0%
Vitamin D 0.30mg 2%
Calcium 154mg 10%
Iron 5mg 25%
Potassium 930mg 33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • Burrito:
  • 3 ea. large flour tortillas
  • 1/2 lb. lean ground turkey
  • 1 ea. large sweet potato, diced in small cubes
  • 1 ea. medium yellow onion, minced
  • 1 T. olive oil
  • 1 t. cumin
  • 1/2 t. salt
  • 1/2 t. pepper
  • Avocado Pico de Gallo:
  • 1 ea. Avocados From Mexico, diced
  • 2 ea. roma tomatoes, diced
  • 1/2 c. red onion, diced
  • 1 ea. jalapeño, minced
  • 2 T. fresh lemon juice
  • 1 t. chopped cilantro
  • 1/2 t. salt

Instructions

  1. Burrito: In a large saucepan, heat the olive oil over medium heat. Add the onion and sauté for about 4 minutes or until tender. / Add the ground turkey and cook for approximately 7 minutes or until it is no longer pink. / Add the sweet potato, cumin, salt and pepper. Stir and cook until the potatoes are tender, about 8-10 minutes. / Remove from heat and let cool for 5 minutes. / Divide the mixture equally among the three tortillas, placing the mixture in the center of each tortilla. Fold over the sides and roll up the tortillas.
  2. Avocado Pico de Gallo: In a medium bowl, combine all the ingredients. Stir until well mixed. / Evenly distribute into three bowls and serve with burritos.

Reviews

Nutrition Facts
Sweet Potato and Turkey Burrito with Avocado Pico de Gallo
Amount Per Serving 3
Calories 580 Calories from Fat 0
% Daily Value*
Total Fat 26g 33%
Saturated Fat 4.5g 24%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 55mg 19%
Sodium 1360mg 59%
Total Carbohydrates 66g 24%
Dietary Fiber 10g 36%
Total Sugars 12g  
  Includes 0g Added Sugars 0%
Protein 24g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0.30mg 0.30%
Calcium 154mg 10%
Iron 5mg 25%
Potassium 930mg 33%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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