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Cilantro Avocado Mousse

Desserts

Cilantro Avocado Mousse
Nutrition Facts
10 serving per container
Serving size 1 serving
Calories 60
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 2%
Trans Fat 0g  
Cholesterol 0mg
Sodium 240mg 10%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 5%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 2g
Potassium 100mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Avocados, mayonnaise, gelatin and cilantro blend together to make a savory mouse for your next house guest! Pick a fun baking bold to create a dish to celebrate any holiday! Plus, this recipe features healthy avocados, which taste great and contribute nearly 20 vitamins, minerals and phytonutrients, including 11% of the Daily Value (DV) for dietary fiber, 10% of the DV for folate, 6% of the DV for vitamin E, 6% of the DV for potassium, 4% of the DV for vitamin C and 2% of the DV for iron per 50 g serving.

Ingredients

  • 1-1/2 ea. envelopes of unflavored gelatin
  • 1/2 c. cold water
  • 1 ea. Avocado From Mexico, halved, pitted, & peeled
  • 1 c. low-fat mayonnaise
  • 1-1/2 c. cilantro, roughly chopped
  • 2 t. lemon juice
  • Salt to taste
Text Me Ingredients

Instructions

  1. Mix gelatin with cold water.
  2. In a blender, add the avocado, mayonnaise, cilantro, lemon juice, and gelatin; blend until smooth. Season with salt.
  3. Pour mixture into a greased mold and refrigerate until firm.
Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!
Nutrition Facts
Cilantro Avocado Mousse
Amount Per Serving 10
Calories 60 Calories from Fat 0
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0g 2%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 0mg
Sodium 240mg 10%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 5%
Total Sugars < 1g  
  Includes 0g Added Sugars 0%
Protein 2g
Vitamin A 0mg
Vitamin C 0mg
Vitamin D 0mg
Calcium 2mg
Iron 0.11mg
Potassium 100mg 2%
* Percent Daily Values are based on a 2000 calorie diet.

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