Fiesta Mason Jar Avo Chicken Salad To-Go

Salads

Fiesta Mason Jar Avo Chicken Salad To-Go

Ingredients

  • 2 ea. ripe Avocados From Mexico, diced
  • 4 ea. glass mason jars, washed and dried
  • 2 c. shredded rotisserie chicken, cooked
  • 1/4 c. diced red onion
  • 1 T. fresh cilantro
  • 3 T. lime juice
  • 1 t. olive oil
  • 2 c. chopped romaine lettuce
  • 1 c. cherry tomatos, chopped
  • 1/2 c. shredded carrots
  • Tortilla chips (optional)

Instructions

  1. In a large bowl, combine shredded chicken, avocado, onion and cilantro, 2 TB lime juice and olive oil. Gently combine until blended well. Set aside (or refrigerate).
  2. Line up mason jars to create your to-go salads.
  3. Place avocado chicken salad mixture, carrots, chopped tomatoes and lettuce in jar and squeeze 1 TB of lime juice on top.
  4. Pack tortilla chips in a separate bag to crush on top before eating.

Reviews

Nutrition Facts
Fiesta Mason Jar Avo Chicken Salad To-Go
Amount Per Serving 4
Calories 270 Calories from Fat 0
% Daily Value*
Total Fat 18g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 50mg 17%
Sodium 200mg 9%
Total Carbohydrates 14g 5%
Dietary Fiber 8g 29%
Total Sugars 2g  
  Includes 0g Added Sugars 0%
Protein 19g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 2%
Iron 0mg 6%
Potassium 773mg 23%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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