Farro Salad With Lemon & Fresh Dill Herbed Dressing

Salads

Farro Salad With Lemon & Fresh Dill Herbed Dressing
Nutrition Facts
1 serving per container
Serving size 1 serving (204g)
Amount Per Serving 8
Calories 330
% Daily Value*
Total Fat 15gg 0%
Cholesterol 41mgmg 0%
Sodium 103mgmg 0%
Total Carbohydrates 41gg 0%
Dietary Fiber 8gg 0%
Total Sugars 5gg  
Protein 11g 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

  • 2 ea. Avocados From Mexico, diced
  • 2 c. (dry) Farro
  • 3 oz. Reduced fat goat cheese, crumbled
  • 4 c. Arugula
  • 1/3 c. Green onions (scallion), chopped
  • 1/4 c. Dried cranberries
  • 1/4 c. Walnuts, chopped
  • Fresh Dill Herbed Dressing
  • 1/2 Avocado From Mexico, peeled and pitted
  • 1/4 c. Non-fat Greek plain yogurt
  • 2 T. Lemon juice
  • 1 tsp. Shallots, chopped
  • 3 T. Fresh Dill, chopped
  • 1 tsp. Avocado oil
  • 1 T. White wine vinegar
  • 1 tsp. Dijon mustard

Instructions

  1. Salad instructions: 1. Prepare farro according to package instructions. 2. In a large bowl, combine cooked farro with arugula, green onions, cranberries, and chopped walnuts. 3. Drizzle the Avo Lemon & Fresh Dill herbed dressing and sprinkle goat cheese on top of the salad.
  2. Dressing instructions: Prepare salad dressing by combining ingredients into a food processor and process into a smooth consistency. Refrigerate any remaining dressing for future use.

Reviews

Nutrition Facts
Farro Salad With Lemon & Fresh Dill Herbed Dressing
Amount Per Serving 8
Calories 330 Calories from Fat 0
% Daily Value*
Total Fat 15gg 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Polyunsaturated Fat 0g  
Monounsaturated Fat 0g  
Cholesterol 41mgmg 0%
Sodium 103mgmg 0%
Total Carbohydrates 41gg 0%
Dietary Fiber 8gg 0%
Total Sugars 5gg  
  Includes 0g Added Sugars 0%
Protein 11g 0%
Vitamin A 0mg 0%
Vitamin C 0mg 0%
Vitamin D 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
* Percent Daily Values are based on a 2000 calorie diet.

Did you know the avocado is a fruit, not a vegetable? Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

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