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Tuna Poke Parfait with Avocado Wasabi Crema

Name: Tuna Poke Parfait with Avocado Wasabi Crema
Yield: 4
Ingredients: 2 T. toasted sesame oil; 2 T. soy sauce or tamari; 2 T. rice vinegar; 1 T. chopped fresh garlic; 1 T. chopped fresh ginger; 1 T. sambal oelek chili sauce; 2 t. honey; 2 t. black sesame seeds; 1 lb. sushi-grade tuna, chopped; 1/4 c. mayonnaise; 1/2 ea. Avocado From Mexico; 1 T. wasabi paste; 1 t. honey; 1/4 t. sea salt; 1/2 c. cooked black rice; 1 ea. Avocado From Mexico, diced; 1 c. fresh mango, diced; 1/4 c. English cucumber, diced; 1/4 c. toasted macadamia nuts, chopped; 1 T. black sesame seeds

4 Servings

540 Cals

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Description

This tuna poke recipe is a real head-turner for cocktail hours and special events. It stacks marinated tuna, black rice, mango, cucumber, macadamias, and Avocados From Mexico into a party-ready ahi poke appetizer. Drizzle with avocado-wasabi crema for extra drama.

Ingredients

Get Recipe Ingredients

Tuna:

2 T. toasted sesame oil

2 T. soy sauce or tamari

2 T. rice vinegar

1 T. chopped fresh garlic

1 T. chopped fresh ginger

1 T. sambal oelek chili sauce

2 t. honey

2 t. black sesame seeds

1 lb. sushi-grade tuna, chopped

Avocado Wasabi Crema:

1/4 c. mayonnaise

1/2 ea. Avocado From Mexico

1 T. wasabi paste

1 t. honey

1/4 t. sea salt

Parfait Layers:

1/2 c. cooked black rice

1 ea. Avocado From Mexico, diced

1 c. fresh mango, diced

1/4 c. English cucumber, diced

1/4 c. toasted macadamia nuts, chopped

1 T. black sesame seeds

4 serving per container

Serving size 1 serving

calories 540

% Daily Value*

Total Fat 36g 47%

Saturated Fat 5g 26%

Trans Fat 0g

Cholesterol 50mg 16%

Sodium 850mg 37%

Total Carbohydrates 25g 9%

Dietary Fiber 7g 25%

Total Sugars 11g

Includes 4g Added Sugars 8%

Protein 32g

Vitamin D 2mg 10%

Calcium 56mg 4%

Iron 2mg 10%

Potassium 1000mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!

Description

Ingredients

Get Recipe Ingredients

Tuna:

2 T. toasted sesame oil

2 T. soy sauce or tamari

2 T. rice vinegar

1 T. chopped fresh garlic

1 T. chopped fresh ginger

1 T. sambal oelek chili sauce

2 t. honey

2 t. black sesame seeds

1 lb. sushi-grade tuna, chopped

Avocado Wasabi Crema:

1/4 c. mayonnaise

1/2 ea. Avocado From Mexico

1 T. wasabi paste

1 t. honey

1/4 t. sea salt

Parfait Layers:

1/2 c. cooked black rice

1 ea. Avocado From Mexico, diced

1 c. fresh mango, diced

1/4 c. English cucumber, diced

1/4 c. toasted macadamia nuts, chopped

1 T. black sesame seeds

4 serving per container

Serving size 1 serving

calories 540

% Daily Value*

Total Fat 36g 47%

Saturated Fat 5g 26%

Trans Fat 0g

Cholesterol 50mg 16%

Sodium 850mg 37%

Total Carbohydrates 25g 9%

Dietary Fiber 7g 25%

Total Sugars 11g

Includes 4g Added Sugars 8%

Protein 32g

Vitamin D 2mg 10%

Calcium 56mg 4%

Iron 2mg 10%

Potassium 1000mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!