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Avocado Summer Rolls

4 Servings

330 Cals

Description

This summer rolls recipe is the easiest, and tastiest, way to eat your veggies when it gets hot. Thanks to its rice paper wrap, this avocado spring rolls recipe featuring cucumber, carrot, basil, arugula, and Avocados From Mexico stays fresh in the fridge until snacktime calls.

10 ea. rice paper sheets

3 c. arugula20 ea. basil leaves

1 ea. carrot, cut into matchsticks

1/2 ea. cucumber, cut into matchsticks

2 ea. Avocados From Mexico, pitted, peeled, & sliced

Dipping Sauce:

1 T. rice vinegar

1/2 ea. lemon, juiced

1 t. dijon mustard

1/2 t. soy sauce

1 t. brown sugar

2 T. vegetable oil

Pinch pepper

4 serving per container

Serving size 1 serving

Calories 330

% Daily Value*

Total Fat 22g 28%

Saturated Fat 3g 15%

Trans Fat 0g

Cholesterol 0mg

Sodium 125mg 6%

Total Carbohydrates 35g 13%

Dietary Fiber 8g 28%

Total Sugars 4g

Includes 0g Added Sugars 0%

Protein 3g

Calcium 53mg 4%

Iron 1mg 8%

Potassium 660mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contriburtes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Did you know?

THE AVOCADO IS A FRUIT, NOT A VEGETABLE?

Learn more about the amazing avocado, including its rich history, cultural impact and tasty ways to eat this delicious superfood in guacamole as well as other dishes!